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Vous souhaitez découvrir des moyens simples de stimuler votre niveau d'énergie, votre humeur et vos capacités cognitives ?Lisez cet article sans plus attendre ! 

It does not matter if it is a peer, your boss or a direct report, we all go through challenging times once in a while and it can really make a difference if you are prepared to offer the most helpful reaction to a colleague showing distress. It is solidly shown by psychological research that one of the key protective factors for personal resilience is human connection, and it takes very little to make someone feel better just by showing that you care.