LE PRINTEMPS : LA SAISON DE LA DETOX

LE PRINTEMPS : LA SAISON DE LA DETOX

Le printemps, la saison idéale pour la détox Mais comment faire cette detox ? Suivez ces quelques conseils ¨
Les Bienfaits des Superfoods

The Benefits of Superfoods

Les superaliments existent depuis plusieurs siècles, mais ils sont devenus très populaires aujourd'hui, dans une société ou de plus en plus de personnes souhaitent prendre soin de leur santé.
Curry au tofu / poulet

Tofu / chicken curry

Tofu curry: a delicious and healthy dish, very easy and quick to make! You can also replace the tofu with chicken if you wish. 
Recette Lava Cake - Cacao et Banane

Lava Cake Recipe - Cocoa and Banana

A very easy and quick recipe to make, healthy and delicious for a snack or a dessert!  You will need a few ingredients that you can find on fitmarket.ch and voila ... 
Logistique respectueuse de l'environnement

Environmentally friendly logistics

At FitMarket, we care about the planet, sustainability is at the heart of our business. We examine every detail in order to make the best decisions that suit our customers and the climate: packaging, origin, logistics, etc. 
La traçabilité pour un secteur alimentaire plus transparent ?

Traceability for a more transparent food sector?

Recently, transparency and information about the products we consume have become a major concern. At FitMarket we want to give access to this need for transparency and trust. 
5 conseils simples pour booster votre humeur
consciousness

5 simple tips to boost your mood

Want to find simple ways to boost your energy levels, mood, and cognitive skills?Read this article without further ado! 
Gâteau au Chocolat sans Gluten
cake

Gluten Free Chocolate Cake

The French say there are two key ingredients to a good chocolate cake: chocolate, and butter, of course.  This cake, without being a butter bomb, is probably one of our favorites. Discover the recipe! 
Avez-vous déjà essayé une "journée liquide" ?
fasting

Have you ever tried a "liquid day"?

I'm sure you've heard of the famous word "detox". Well, that's not what we're going to talk about. Find out what a liquid day is and get a meal plan in this article!

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