A healthy and gourmet recipe for a snack or a dessert!
For 1 person / 1 lava cake
Ingredients :
Fit Market products:
- 1 tablespoon of seeds chia
- 30g of oatmeal
- 1 tablespoon of Maple syrup
- 20cl of vegetable milk
- 1 pack of cocoa with reishi
Other:
- 1 pinch of salt
- 1/2 banana
- 1 teaspoon of baking powder
- 1 square of dark chocolate
Preperation:
- In the blender, add the banana, oatmeal, milk, cocoa, chia seeds, salt, yeast and maple syrup
- Mix it all
- Pour the preparation into a small bowl or ramekin
- Put a square of dark chocolate in the center
- Bake at 200c ° for 17 to 20 minutes.
- The cake will be ready to be eaten in the ramekin!